Sunday, February 21, 2016

Epic Training Log


Epic Training.


In an effort to inspire others I have decided to document my training rides this year. You can also follow me on Strava.com




https://www.strava.com/activities/498273152



Epic training ride map






This ride was powered by 4 cans of Ensure. I would have drank one more can but I started to aspirate.Without Ensure this ride would not be possible. I just can't get enough calories without it. 


video