Epic Training.
In an effort to inspire others I have decided to document my training rides this year. You can also follow me on Strava.com
https://www.strava.com/activities/498273152
Epic training ride map
This ride was powered by 4 cans of Ensure. I would have drank one more can but I started to aspirate.Without Ensure this ride would not be possible. I just can't get enough calories without it.
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